West Sacramento, California
DRIVEN TO GET PEOPLE ROWING AND KEEP PEOPLE ROWING
What's New at RCRC

2022-2023 Junior Rowing Team
Accepting new athletes through February 2023
Novice Teams: new rowers & coxswains
Join the 2022-2023 RCRC Junior Team! Teens in grades 8-12 are invited to try out team practices for two weeks before registering for the season (8th graders accepted based on maturity and athleticism). New rowers are welcome through mid February 2022. No experience necessary.
Varsity Teams: returning rowers & coxswains
Registration for the new season will open in early August. Come be part of the 2022-2023 team!

Learn to Row Classes
Registration for Summer 2023 will open in February 2023
Learn to Row classes for middle school, high school, and adult athletes teach the basics of rowing: technique, teamwork, and commitment. Three programs are offered.
Middle School Learn to Row (MS LTR)
Grades 5 - 7
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Start with a Middle School Learn to Row Class:
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Classes run May - August
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3 week class: 3 practices/week
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After one MS LTR class most new rowers are ready to move to Middle School Rowing Team Sessions
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Keep rowing beyond the summer! MSR Team Sessions run March through November
Grades 8 - 12
Junior* Learn to Row (Jr LTR)
*Junior: in rowing, 'Junior' means high school athletes, and sometimes those in 8th grade
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Start with a Junior Learn to Row Class:
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Classes run June - August
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1 week class: 5 practices
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After one Jr LTR class, rowers are ready to sign up for Jr LTR Team Sessions. One session will be held in July and one in August
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Keep rowing beyond the summer! Join the competitive Junior Team in early Sept 2021, as a Novice rower.
Ages 18 - 80+
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Start with an Adult Learn to Row Class:
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Classes run May - August
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3 week class: 3 practices/week
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Keep rowing beyond the summer! Join the Novice Masters (adult) Team and row year round. Most new rowers are ready to join the team after one Adult LTR class.