a rowing program for cancer survivors
ROWsist Cancer is a rowing program for cancer survivors at River City Rowing Club
The program was founded in May 2023 and accepts new rowers at the beginning of each month. No experience with rowing or athletics is necessary to join, only medical clearance from your physician.
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Rebuild strength and mental focus through rowing
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Enjoy teamwork and the beauty of rowing on the water
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No experience is required and all ages are welcome!
Program Schedule
Four-week classes offered Feb - October
Two practices/week: Wednesdays 6:00 - 8:00 pm and Sundays 10:30 am - 12:30 pm
New participants are welcome to start at the beginning of each class
Email Program Coordinator Shari Lowen for assistance getting started
Program Requirements
After registering for their first class, ROWsist rowers will need to complete three items:
1. Medical Clearance from your physician. Ask your physician to review and complete this Medical Clearance form, then email the completed form to Program Coordinator Shari Lowen at ROWsist@rivercityrowing.org. Any concerns or restrictions you have will be discussed with you to determine if ROWsist can adequately support you.
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2. USRowing Individual Membership. You must become an individual member of USRowing ($25 annually). Instructions are provided when you register for your first class.
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3. Swim Test and/or Personal Flotation Device (PFD.) You will need to either pass the swim test, or you may choose to wear a PFD (provided by RCRC) when on the dock or in a boat. You are welcome to register for a class and wear a PFD until you have the opportunity to take the swim test.
Financial Assistance
The expense of cancer treatment often jeopardizes a survivor’s financial stability. ROWsist aims to make rowing accessible to as many survivors as possible, regardless of background. Financial assistance will be available to the extent allowed in the budget. Please contact ROWsist Program Coordinator Shari Lowen at rowsist@rivercityrowing.org or 916-956-4068 if you would like to request financial assistance.